when your nervous system tries to sabotage your style journey
Your clothes aren’t just fabric; they’re woven into your identity. The way you’ve dressed up until now has signaled to yourself—and everyone around you—who you are. So when you start to shift your style, your nervous system may freak out.
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when life invites you out, what are you wearing?
Life isn’t waiting for you to show up—it’s eager for your participation. But if you’re constantly feeling distracted, self-conscious, or underprepared, it’s hard to say “yes” to those moments that matter.
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the best “cozy season” nail polishes by season
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why it’s not your body that’s the problem—
I’ve heard it time and again from women who are convinced that they just need to lose a little weight, firm this, hide that, or change something before they can start loving how they look. The problem isn’t your body, though—it’s the relentless rules you’ve been taught to follow. And those rules? They’re not yours to keep.
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cool summer vs cool winter: comparing subseasons
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warm autumn vs warm spring: comparing subseasons
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reds by season: color analysis study
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blues by season: color analysis study
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spring vs winter: comparing color analysis seasons 🌸❄️
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soft colors that do *not* cross over: 🍁 autumn vs summer ☀️
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the 12 seasonal palettes
If I had to pick two of the biggest MYTHS about your sub-season, it would be these. Get up close and personal with all 12 seasonal palettes, and download digital palettes to keep.
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top body neutral posts from IG
Open for 4 of my most popular posts on Instagram about body neutrality, body acceptance, and undieting your style.
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spring case study: stephanie
Let’s get into the details of how a Spring’s complexion reacts to the right and wrong colors. Meet Stephanie!
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summer case study: leigh ann
Let’s take a closer look at a True Summer in the right and wrong colors. Meet Leigh Ann!
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autumn case study: hailey
Let’s talk about what happens to an Autumn’s skin in the wrong and right colors. Meet Hailey!
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winter case study: michele
Let’s get into the details of how a Winter’s complexion reacts to the right and wrong colors. Meet Michele!
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january jumpstart 2023
I’m not a “before”. I’ve been a “before” before, always waiting for the next, better, prettier, skinnier, more organized self to arrive.
Spoiler: “after” is never enough once you get there. Suddenly, you’re a “before” again.
So, I resolve to be a “now”. I am doing it right now, even if it’s a little messy.
Care to join me?
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little liz and the 70’s-era sound system
My feet landed like thunderclaps on the stage, clomps and booms echoing off the walls and ceiling of the crowded auditorium. My breathing was audible, my lip trembled as I tried to remember the steps to my lyrical solo without my song to guide me.
client feature: erin’s style breakthrough
She deserved better and she knew it. We started by elevating her athleisure game, by incorporating joggers, crop tops, and on-trend sneakers, she could move from WFH to the coffee shop with ease. We were feeling great.
Then something happened.
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the top 4 items i want to see in your closet
No two wardrobes are exactly alike, but more often than not, I notice 4 major gaps in my clients’ closets. These items always make the shopping list; maybe you need them on yours. (…with links!)